The Wheel Of Life

This tool is a simple yet transformative exercise designed to help you assess the key areas of your life and identify where you may need more balance or support.

What you’ll receive:

• A clear, easy-to-use Wheel of Life template.
• Step-by-step instructions to guide your self-assessment.
• Thought-provoking questions to inspire reflection.

How to use it:

1. Print or download the Wheel of Life.
   Start by rating each area of your life on a scale of 1–5, where 1 is “needs significant improvement” and 5 is “thriving.”

2. Reflect on your results.
   Notice where your wheel feels balanced and where it might be uneven. Ask yourself:

   • What’s working well in my life right now?
   • Which areas need more attention, and why?

3. Set your intentions.
   Use your insights to create simple, actionable goals. The goal isn’t perfection but progress—small steps that align your wheel and enhance your overall well-being.