12 Weeks Personalised Revive & Restore

This is a 12 week(3months) personalised holistic health and general wellbeing coaching program to discover and awaken the power of wellness within while maintaining its natural balance. Experience the hidden secrets to optimal health in your body as a whole. Also, to uncover key health and wellbeing pillars.

This is a build up from all other sessions leveraging various tools used during the initial assessment.

We’ll cover Sleep routine, Movements, Nutrition, health, and lifestyle habits to gain optimal health.

The session will enlighten you on how to nourish your body naturally, adopt a sleep routine, focus on wheel of life and movements today and for a lifetime.

What you'll get:

  • Personalised nutrition Plan tailored to your individual need to support you through the plan, while still allowing flexibility and balance to enjoy the lifestyle.

  • Personalised Health & Lifestyle Plan – movement and lifestyle change suitable for your needs.

  • Shopping list suggestions

  • 1 x 1hr Cooking workshop Tips and trick of cooking while retaining nutrient.

  • 6weeks x 45mins live coaching Session covering sleep, movement, nutrition, Spirituality, and lifestyle habits.

  • 1 x Mindfulness & Breathworks bringing Mindfulness to Life Guide

  • Genetics testing Analysis (sold seperatly) DNA Core.

  • Weekly Alignment checks regular accountability check-ins

  • Symptom Tracking throughout the program.

  • Recordings and content from each coaching session

  •  

There is a 2hr initial assessment

£1599.99

Your payment information will be stored on a secure server for future purchases

 

Coaching Agreement with Olive Bloom Wellness

 

To my client: Please review, adjust, sign where indicated, and return to me at the above address.

 

NAME: 

 

INITIAL TERM ____ MONTHS, FROM _____________ THROUGH _______________

 

FEE £_______ PER MONTH, £ ___________ FOR THE COACHING

 

SESSION DAY ___________________ SESSION TIME ______________________

 

NUMBER OF SESSIONS PER MONTH ______  DURATION ________ (length of scheduled session)

 

REFERRED BY: ______________________________________________

 

GROUND RULES:

 

  1. CLIENT CALLS or MEETS THE COACH AT THE SCHEDULED TIME.
  2. CLIENT PAYS COACHING FEES IN ADVANCE
  3. CLIENT PAYS FOR LONG-DISTANCE CHARGES, IF ANY.

 

  • As a client, I understand and agree that I am fully responsible for my physical, mental, and emotional well-being during my coaching calls, including my choices and decisions. I am aware that I can choose to discontinue coaching at any time.

  •  I understand that “coaching” is a Professional-Client relationship I have with my coach that is designed to facilitate the creation/development of personal, professional, or business goals and to develop and carry out a strategy/plan for achieving those goals.

  •  I understand that coaching is a comprehensive process that may involve all areas of my life, including work, finances, health, relationships, education, and recreation. I acknowledge that deciding how to handle these issues, incorporate coaching into those areas, and implement my choices is exclusively my responsibility.

  •  I understand that coaching does not involve the diagnosis or treatment of mental disorders. I understand that coaching is not a substitute for counselling, psychotherapy, psychoanalysis, mental health care or substance abuse treatment and I will not use it in place of any form of diagnosis, treatment, or therapy.

  •  I promise that if I am currently in therapy or otherwise under the care of a mental health professional, that I have consulted with the mental health care provider regarding the advisability of working with a coach and that this person is aware of my decision to proceed with the coaching relationship.

  •  I understand that information will be held as confidential unless I state otherwise, in writing, except as required by law.

  •  I understand that certain topics may be anonymously and hypothetically shared with other coaching professionals for training OR consultation purposes.

  • I understand that coaching is not to be used as a substitute for professional advice by legal, medical, financial, business, spiritual or other qualified professionals. I will seek independent professional guidance for legal, medical, financial, business, spiritual or other matters. I understand that all decisions in these areas are exclusively mine and I acknowledge that my decisions and my actions regarding them are my sole responsibility.

 

I have read and agree to the above.

 

 

Client Signature   _______________________________________________   Date: _______________

 

 

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